What Is Sleep Apnea, and How Is It Diagnosed? (And How to Treat It)
How well do you sleep at night? Sleep is a vital process that impacts you on a physical and emotional level— whether you get too much or too little, you depend on sleep to help keep yourself healthy and sane. However, some people may struggle to get the restful sleep...
Can’t Sleep? How Sleep Aids and Medications Affect Sleep Apnea
Sleeping medication might often seem like the perfect solution for your sleepless nights. While sleep aids might be a nightly routine for many, medications can have an inverse effect if you are being treated for sleep apnea. You may have never thought about how...
Is Sleep Apnea Genetic? What You Need to Know
If one of your parents has been using a CPAP machine for years to treat their sleep apnea, you may be left wondering if sleep apnea is genetic. What exactly are the genetic factors that go into your sleep patterns and habits? A lot of what makes us what we are is...
