by Sleep Center of Middle Tennessee | Last updated Nov 5, 2021
Has your partner started sleeping with earplugs? Are they always “accidentally” elbowing you in the middle of the night? If so, you may be one of the approximately 90 million Americans who snore on a regular basis. Snoring isn’t just a nuisance to...
by Sleep Center of Middle Tennessee | Last updated Jun 29, 2022
You toss and turn, turn and toss throughout the night. Before you know it, the sun is shining through your window and your alarm clock is blaring in your ears. You stretch, yawn, and sigh–another sleepless night. Your day is an endless fog, and you can’t...
