by Sleep Center of Middle Tennessee | Feb 1, 2019
February is American Heart Month, which means we are focusing on the ways in which sleep can affect your heart health. Sleep is a vital part of our health, and when your sleep suffers, your whole body can suffer the consequences. One disorder that can really wreak...
by Sleep Center of Middle Tennessee | Aug 18, 2017
So what exactly is sleep apnea? Obstructive sleep apnea is defined as a partial or complete collapse of the upper airway during sleep. When the muscles around the neck relax during sleep, it puts pressure of the airway and causes it to collapse. As it partially...
