Can sleep apnea hurt your heart? Absolutely… Sleep is a vital part of our health and wellness. When our sleep suffers, our whole body can suffer the consequences. Sleep apnea is a disease that is harmful to our bodies in many ways, and can lead to deadly heart...
The effects of insomnia may seem all too familiar: you’re trying to fall asleep, counting sheep with your eyes closed, only to continue wrestling around in your bed with your thoughts. Maybe you find yourself waking up numerous times throughout the night and...
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