Is Sleep Apnea Worse in the Winter?    

Is Sleep Apnea Worse in the Winter?    

Does it seem like your snoring has gotten worse in the last few months? Or maybe you’ve noticed a spike in morning headaches, a drop in your sex drive, or a lack of focus at the office.  If so, it’s because winter makes sleep apnea worse.  This is a topic doctors and...
How Menopause Affects Your Sleep

How Menopause Affects Your Sleep

Although menopause affects every woman differently, many of its hallmark symptoms disrupt sleep. Hot flashes are the most common symptom, but the arrival of menopause often means a greater risk of sleep apnea, insomnia, anxiety and depression. The good news is that...