by Sleep Center of Middle Tennessee | Jul 2, 2020
We spend one-third of life sleeping. It’s a beloved pastime of many. However, it’s not just beloved but essential to the mind and body. Read seven eye-opening facts about sleep that may get you thinking about your own sleep behavior and whether you should...
by Sleep Center of Middle Tennessee | Jun 24, 2020
We’re glued to social media, interested in how others are living. However, considering one-third of our lives is spent sleeping, shouldn’t we be a little curious about sleeping patterns and behaviors too? The following article lays down the basis as to why...
by Sleep Center of Middle Tennessee | Jun 15, 2020
Men’s Health Month calls for self care, which requires reflection, honesty, and greater awareness. Did you know 44% of men suffering from erectile dysfunction can trace it to another health concern? For example, there’s a direct link between sleep...
by Sleep Center of Middle Tennessee | Jun 5, 2020
Those with sleep apnea suffer from exhaustion, even after a ‘full’ night’s sleep. While the thought of obstructed and lapsed breathing is worrisome enough, those inflicted suffer from secondary problems such as marital issues, weight gain, and lower...
by William H Noah, MD | May 20, 2020
Think about Sleep Apnea Testing during the National High Blood Pressure Month of May May is National High Blood Pressure (HBP) Education Month. September is National Cholesterol Month. Untreated Obstructive Sleep Apnea (OSA) is 2 to 3 times greater risk of a heart...
by Sleep Center of Middle Tennessee | May 15, 2020
Poor sleep does more damage than simply leaving you tired and irritable the following day. Whether you’re not getting enough total hours of sleep or you’re experiencing frequent nighttime interruptions, over time consistently poor sleep can lead to a...
