Education Center
What Do You Want to Learn?
Sleep Centers of Middle Tennessee endeavors to provide quality information to our patients.
Please note that these educational resources are for informational purposes only and are not a replacement for a consultation with an Advanced Practice Sleep Medicine Specialist. To schedule an appointment with one of our trained specialists today, please call us at (615) 893-4821.
ARTICLES
Keep Getting Poor Sleep? How You Might be Accidentally Sabotaging Your Sleep
Are you one of the 50 to 70 million Americans that don't get sufficient sleep at night? According to the 2022 State of Sleep Health survey, 70 percent of American adults report insufficient sleep at least one night a month. 11 percent of adults report insufficient...
Can a Deviated Septum Cause Sleep Apnea?
Have you ever wondered about the intriguing connection between a deviated septum and sleep apnea? At first glance, it might seem logical to assume that they're related, given that both conditions involve breathing during sleep. However, the reality is a...
Down in the Mouth? The Link between Sleep Apnea and TMJ
The connection between sleep apnea and TMJ may be a lot to chew, but they're more closely connected than you may realize. Obstructive sleep apnea has been connected to many different health problems, even in places that you may not expect— like your mouth and teeth....
GUIDES
VIDEOS
Talk to someone about your sleep
Learn how we can help
