Sleep Disorder Myths

Sleep Disorder Myths

Have you fallen for any of these common sleep disorder myths? Although we all sleep every night, many of us know very little about sleep and why our bodies need it! Here are some of the most common sleep myths: Myth: You can “cheat” on the amount of sleep you get....
Sleep Apnea and Heart Attacks

Sleep Apnea and Heart Attacks

February is American Heart Month, which means we are focusing on the ways in which sleep can affect your heart health. Sleep is a vital part of our health, and when your sleep suffers, your whole body can suffer the consequences. One disorder that can really wreak...

Sleep Apnea Treatments

In our previous post Sleep Apnea: What is it and how is it diagnosed, we talked about the causes of Sleep Apnea. We also touched on how we can diagnose/test for sleep apnea in a patient. Now that we know what apnea is, who gets it and how we test for it, we need to...